Fit Mind Cognitive Performance Assessment

Discover how your daily habits are shaping your focus, energy and long-term brain health, in just 3 minutes.

✅ A quick self-assessment to measure your brain’s current performance

✅ Personalised insights into the habits boosting (or draining) your focus & energy

✅ Your free Fit Mind Starter Kit with science-backed strategies for movement, nutrition & recovery

✅ The first step toward building a sharper, stronger, more resilient mind

1️⃣ Answer a few quick questions about movement, nutrition, recovery and daily habits.

2️⃣ Instantly see where you’re strong and where small tweaks could unlock better focus, energy, and resilience.

3️⃣ Get your free Fit Mind Starter Kit to put the strategies into action.

You’ll see where you’re already strong and where a few small changes could unlock sharper focus, better energy and long-term brain health.