The Fit Mind Community
Connection • Coaching • Cognitive Performance
The Fit Mind Community is a free space to explore how training for your brain strengthens your body, mood and long-term health.
Inside, you’ll find free science-backed tools, challenges and guidance designed to help you think clearer, move better and feel more energised - all supported by a like-minded community that values growth, focus and wellbeing.
7-Day Reset
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A focused reset to clear brain fog and recharge your energy through smart movement, nutrition and recovery strategies.
The Community
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Join The Fit Mind Community to connect with others working to improve their focus, energy and mental clarity. You’ll get access to free resources, Q&As and practical guidance to help you apply the science of cognitive fitness in real life - with ongoing support and accountability.
Sarah - Full time parent
“I felt sharper, more energised and less stressed within two weeks. Gavin’s approach is practical and science-based.”
James - CEO
“The Reset gave me tools I still use months later. It’s not just about fitness - it’s about clarity and performance.”